1 March 2012
IMPACT Programme - Wellbeing for Young People

IMPACT provides a range of simple, adaptable and effective relaxation techniques to reduce stress and improve students’ wellbeing. The programme is based on an ethos of respect and choice.

  • Relaxation and breathing exercises
  • Self and peer massage techniques
  • Chill Skills for Life!

Download an information leaflet IMPACT_Wellbeing_flyer.pdf, or see the website.